A guided walk through a forest trail, with an overview of the principles of Sylvotherapy and practical activities such as mindfulness exercises and sensory invitations tailored to your emotional needs. We will provide information so you can perform your own follow-up sessions, in your own environment, for prolonged benefits. Timing: Morning (9:00 AM – 12:00 PM) or Afternoon (1:00 PM – 4:00 PM) sessions available Pricing: $180 (Covers up to 3 guests max), entry to the State Park included