HHaven Mays
I’m Haven, a Functional Nutritional Therapy Practitioner with a focus on women’s health, pregnancy, postpartum, and family wellness. My approach is rooted in functional nutrition, looking at the body as a whole and using a bio-individual, food-first approach to support foundational health. I work with clients on areas such as nutrient-dense eating, digestion, blood sugar balance, hydration, hormone, and mineral support, energy, and all nutritional needs throughout different stages of womanhood and motherhood. My goal is to help clients better understand their individual needs and build practical, supportive nutrition strategies that fit their lives. I’m based in the Milwaukee/Waukesha area and offer both local and virtual appointments.