SSahil Guptaa
I am a certified and experienced Online Fitness Coach, Physique Transformation Specialist, and Nutrition & Performance Consultant, with over 10 years of global coaching experience. My expertise lies in delivering science-backed, personalized coaching solutions that go beyond aesthetics — helping individuals achieve lasting transformations in their body composition, health, and performance. To date, I’ve worked with over 5,000 clients worldwide, guiding them through fat loss, muscle building, pain-free movement, hormonal balance, and lifestyle improvement. I also specialize in working with clients facing serious medical conditions, as well as women during pregnancy and post-partum phases, providing safe, progressive fitness and nutrition plans tailored to each life stage and health challenge. Core Expertise: • Fat Loss & Muscle Building (Body Recomposition) • Pre/Postnatal Fitness & Nutrition • Hormonal Health & Performance Optimization • Chronic Pain & Injury Rehabilitation • Serious Medical Conditions (PCOS, Thyroid, Diabetes, etc.) • Biomechanics-Based Strength & Conditioning • Reverse Dieting & Metabolic Recovery Certifications & Credentials: Certified Personal Trainer – International Sports Sciences Association (ISSA) Certified Sports Nutritionist – International Sports Sciences Association (ISSA) Certified Exercise Therapist – International Sports Sciences Association (ISSA) Hormones & Performance Specialist – International Sports Sciences Association (ISSA) Human Biomechanics Specialist – Resistance Training Specialist (RTS Level 1), USA Sports Injuries Specialist – National Exercise & Sports Trainers Association (NESTA) Sports Biomechanics Specialist – National Exercise & Sports Trainers Association (NESTA) CPR/AED Certified – International Sports Sciences Association (ISSA) Reverse Dieting Specialist – Clean Health Fitness Institute Certified in Science of Nutrition (Level 1 & 2) – Clean Health Fitness Institute Contest Prep Specialist - Team Boss Fitness Academy I combine exercise science, nutritional strategy, hormone education, and rehab protocols to create complete wellness systems that support my clients through all stages of life — from high-performance goals to recovery from serious health conditions. 📩 If you're ready to transform your body, elevate your health, or collaborate in the wellness or performance coaching industry let’s connect
